Vanguard Chiropractic’s Natural Wellness Digest

Dr. Jason M. Forward DC

Published on: 04/11/2025

In this first issue of Vanguard Chiropractic’s Natural Wellness Digest, Dr. Jason Forward (Tulsa, OK) and Dr. Daniel Murray (San Antonio, TX) explore gentle, science-based ways to ease allergy symptoms naturally. From raw local honey and quercetin-rich foods to probiotics and lifestyle hacks, learn how nature’s remedies can help you breathe easier this allergy season—without relying solely on medication.